The Supersapien called Joe - questions raised from 22 hrs of continual racing
Our fuelling strategy has changed since using a continuous glucose monitor but more importantly it continues to evolve.
top of page
Search
Jillian Mooney
- Oct 10, 2022
- 5 min
Racing with the Armadillos - The Natchez Trace 444 Roundup
The Natchez Trace 444 was a whole new race experience. Held on the 444 miles of the historic Natchez Trace Parkway, no turns, no stops..
214 views0 comments
Jillian Mooney
- Jun 28, 2022
- 4 min
Race Across the West - lessons learned from 68 Hours in the Glucose Performance Zone
I’ve written about our experience with real time glucose data. But does having this data improve race performance?
253 views0 comments
Jillian Mooney
- Oct 4, 2021
- 4 min
Failing Forward Ain't Easy - 5 things I've learned.
We’ve all failed so for what’s it worth, here are 5 things I know about navigating the process of ‘failing forward’.
204 views0 comments
Jillian Mooney
- Jun 25, 2021
- 2 min
Role Reversal at Team Joe Barr!
On Friday July 2nd Joe’s going racing but not on 2-wheels. He’s doing something he hasn’t done before – he’s crewing which means someone...
266 views0 comments
-
- May 3, 2021
- 4 min
Sweat the Small Stuff
Eamonn here (aka “the navigator”) - racing Ireland’s complete Wild Atlantic Way by bike, non-stop with Joe being the fastest person on...
187 views0 comments
-
- Apr 30, 2021
- 4 min
Let's RACE!
The Beginning A good race is like a good story in that it has a start, a middle and an end. It has a central character, the protagonist;...
945 views0 comments
-
- Feb 4, 2021
- 3 min
Season 2021 - The Most Important Ingredients May Surprise You
Usually at this time of year we order a digital drum-roll and launch our race calendar. However, the world is on 'pause' and it seems a...
127 views0 comments
-
- Dec 8, 2020
- 4 min
Highlights of our 2020 Season of Reaching Further with White's Oats
2020 highlights - well we had to work for them, we had to adapt, be creative, plan, get disappointed, pick ourselves up and plan again.
133 views0 comments
-
- Oct 7, 2020
- 2 min
A World Record on World Porridge Day, Oct 10th
You know we love our oats. Well, to celebrate the humble oat on World Porridge Day we thought we'd set a few new World Records.
387 views0 comments
-
- Jun 30, 2020
- 3 min
Ireland's End to End & Back Again Under 48 Hours - Is It Possible?
Is it possible to put the current World Ultra-Cycling Association’s World Record under 48 hours?
Ummm….not sure but let’s find out!
950 views0 comments
Jillian Mooney
- Apr 22, 2020
- 3 min
A Parable From The Road of Joe #2
There are many ways to be beaten in a race or in life - by a better or stronger rider, by being complacent or by a subtle inner surrender.
164 views0 comments
Jillian Mooney
- Jul 6, 2019
- 2 min
The Dark Side of the Moon
It's moments like these that reflect all the hard work, the dedication, the endless inner-dialogue of of self motivation and support.
179 views0 comments
Jillian Mooney
- May 8, 2019
- 2 min
Race Nutrition 101 - Why You Should Care About Your GER
Do you know what your GER is? Maybe not but I bet you know when you've eaten or drunk something in a race that causes gastric upset.
595 views0 comments
Jillian Mooney
- Feb 18, 2019
- 3 min
From Empty to Fully Charged - 3 Things That Make A Difference
Jill here - this time last week Joe was en-route to Dublin from Orlando after delivering a blazing 24 hour performance at Sebring (482.6...
805 views0 comments
Jillian Mooney
- Feb 7, 2019
- 2 min
Training to Race and Racing to Train
Joe here - when this blog goes live I'll be winging my way to Orlando, Florida where I'll meet up with my US colleague and fellow...
291 views0 comments
Jillian Mooney
- Dec 27, 2018
- 2 min
Preparing for Exceptional!
Joe here - exceptional results depend on exceptional preparation. I'm often made fun of because of my attention to detail. I admit it....
161 views0 comments
Jillian Mooney
- Sep 29, 2018
- 5 min
Race Around Ireland - Our Journey To The Podium
Joe here - before I start this blog, know that there will be a series of blogs on various aspects of this race over the coming weeks....
62 views0 comments
Jillian Mooney
- Aug 17, 2018
- 2 min
Breaking The Cycle At Race Around Ireland
Joe here - I’m considered pretty tough. I’m often described as ‘tough as nails’ or ‘a machine’, just peruse the comments on social media...
18 views0 comments
Jillian Mooney
- Jul 27, 2018
- 3 min
Endurance Biomarkers - 4 reasons to give Forth Edge a try
Biomarkers are biological indicators of internal conditions. They're not new and we've all been tested at some point. A basic blood test...
85 views0 comments
bottom of page