The Supersapien called Joe - questions raised from 22 hrs of continual racing
Our fuelling strategy has changed since using a continuous glucose monitor but more importantly it continues to evolve.
The Supersapien called Joe - questions raised from 22 hrs of continual racing
Racing with the Armadillos - The Natchez Trace 444 Roundup
Race Across the West - lessons learned from 68 Hours in the Glucose Performance Zone
Failing Forward Ain't Easy - 5 things I've learned.
Role Reversal at Team Joe Barr!
Sweat the Small Stuff
Let's RACE!
Season 2021 - The Most Important Ingredients May Surprise You
Highlights of our 2020 Season of Reaching Further with White's Oats
A World Record on World Porridge Day, Oct 10th
Ireland's End to End & Back Again Under 48 Hours - Is It Possible?
A Parable From The Road of Joe #2
The Dark Side of the Moon
Race Nutrition 101 - Why You Should Care About Your GER
From Empty to Fully Charged - 3 Things That Make A Difference
Training to Race and Racing to Train
Preparing for Exceptional!
Race Around Ireland - Our Journey To The Podium
Breaking The Cycle At Race Around Ireland
Endurance Biomarkers - 4 reasons to give Forth Edge a try