#Racing

Finding the Gear that Works for You!

Joe here - we use gears to move ourselves forward. That's what they're invented for, you apply tension or effort and the energy or...

Race Around Ireland - Our Journey To The Podium

Joe here - before I start this blog, know that there will be a series of blogs on various aspects of this race over the coming weeks....

Race Nutrition - 5 reasons it keeps me up at night

Sleepless nights are all part of endurance racing. It's a bit much though when I start losing sleep with just over 3 weeks to the Race...

Endurance Biomarkers - 4 reasons to give Forth Edge a try

Biomarkers are biological indicators of internal conditions. They're not new and we've all been tested at some point. A basic blood test...

Some friendly advice when it all goes to sh!t....

You do know that at some point in an endurance race it will all go to sh!t – right? Alan, our Crew Manager, is fond of saying, “it’s all...

Team Joe Barr 200 & The Joe Barr 500 - Are You Ready to Race?

Joe here - It's time to race. All the hours spent on the road this long winter in the rain and cold, all the trainer work and the...

BEYOND THE FINISH LINE

Joe here – I successfully completed Race Across Italy 4 weeks ago achieving the third fastest overall time and notching a win in my age...