Jillian MooneySep 24, 20235 minNo Guts. No Glory - the pathway to the endurance podium runs through the stomachIf you want to perform well in an endurance race you have to fuel in line with your gut's capability. Let's start with the stomach!
Jillian MooneyJun 28, 20224 minRace Across the West - lessons learned from 68 Hours in the Glucose Performance ZoneI’ve written about our experience with real time glucose data. But does having this data improve race performance?
-Oct 7, 20202 minA World Record on World Porridge Day, Oct 10thYou know we love our oats. Well, to celebrate the humble oat on World Porridge Day we thought we'd set a few new World Records.