THE ENDURANCE WORKSHOP
"Great day spent on The Endurance Workshop. From the most experienced cyclist in our group to the complete novices we all learned a lot throughout the day. Bike setup, bike handling, excellent nutrition advice on what to eat in and out of the saddle and general logistics, support crews and safety were all covered.
Joe, Jill & team really know what they are talking about and we are all much more confident and better equipped to take on our challenge in September.”
Acquisitions and Development Manager
Dalata Hotel Group plc
A ONE DAY WORKSHOP
Endurance doesn't come with a prescription. There is, however, vital knowledge you need to support yourself and your team moving forward.
We've made many mistakes over the years and we've learned from them. You simply don't have to make the same mistakes when we already have the roadmap and want to share it.
It doesn’t matter what your current level of experience is, our goal is that you walk away from this one-day workshop more equipped and confidant to meet whatever performance goal you have in mind head on.
FOR THE ENDURANCE WORKSHOP YOU MUST:
Have a bike in good mechanical working order and weather appropriate riding gear
Be able to ride for 2 hours at a minimum average pace of 13mph
BREAKDOWN OF THE DAY
SHOWER. CHANGE. EAT.
This break is ample time to mingle with Joe and team in a casual setting.
CLOSE OF THE DAY
Joe will wrap up the day and field any outstanding questions. We want you walking out the door inspired and confident!