Jillian MooneyDec 20, 20182 minFinding the Gear that Works for You!Joe here - we use gears to move ourselves forward. That's what they're invented for, you apply tension or effort and the energy or...
Jillian MooneySep 29, 20185 minRace Around Ireland - Our Journey To The PodiumJoe here - before I start this blog, know that there will be a series of blogs on various aspects of this race over the coming weeks....
Jillian MooneyAug 2, 20182 minRace Nutrition - 5 reasons it keeps me up at nightSleepless nights are all part of endurance racing. It's a bit much though when I start losing sleep with just over 3 weeks to the Race...
Jillian MooneyJul 27, 20183 minEndurance Biomarkers - 4 reasons to give Forth Edge a tryBiomarkers are biological indicators of internal conditions. They're not new and we've all been tested at some point. A basic blood test...